The RiverCrest Journal

Practical guidance on aesthetic wellness and chiropractic care, straight from the RiverCrest team, to help you make informed decisions about your health.

Open Hours

Monday: 8AM-6PM

Tuesday 8AM-5PM

Wednesday: 8AM-6PM

Thursday: 8AM-7PM

Friday: 8AM-5PM

Saturday: by Appointment

Sunday: Closed

Mind, Body and Face Clinic

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W177N9856 Rivercrest Dr.

Suite 103 Germantown, WI 53022

(262) 333-0057

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Relaxation Tips & Tricks

Returning to Activity After a Back Pain Flare-Up

by: RiverCrest HealthPublished on: 07/10/2026

Returning to activity after a back pain flare-up? Learn how to discuss pacing, goals, warning signs, and follow-up care with RiverCrest in Germantown.

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Returning to Activity After a Back Pain Flare-Up

Everyday Movement Habits That Support Back Comfort

by: RiverCrest HealthPublished on: 06/10/2026

Explore simple movement habits for work, errands, and daily life, plus when recurring discomfort deserves a chiropractic assessment at RiverCrest.

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Everyday Movement Habits That Support Back Comfort

Desk-Related Neck Discomfort: Look Beyond Perfect Posture

by: RiverCrest HealthPublished on: 05/10/2026

Learn practical ways to approach desk-related neck discomfort, recognize warning signs, and prepare for a chiropractic assessment at RiverCrest.

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Desk-Related Neck Discomfort: Look Beyond Perfect Posture

Back Pain: When a Chiropractic Assessment May Help

by: RiverCrest HealthPublished on: 02/10/2026

Explore how chiropractic assessment may fit into back pain care, what symptoms need medical attention, and how to discuss your options at RiverCrest.

back pain chiropractor Germantownlower back discomfortchiropractic back careback pain assessmentChiropracticGermantown WIRiverCrest Health
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Back Pain: When a Chiropractic Assessment May Help